Perfect for beginners or anyone wanting to reconnect with their breath, this session introduces core breathing techniques to ground and center.
This session is ideal for those seeking emotional release or stress relief. Using breath techniques tailored to release stored tension and process emotions, Leo provides a safe, supportive environment to let go of what no longer serves you.
This is a restorative experience, perfect for resetting and finding calm amidst life’s challenges.
This series is for individuals ready to build a regular breathwork practice.
For those needing a mental boost or increased clarity, this session combines energizing breath practices with mindfulness to awaken focus and improve productivity. Leo guides you through invigorating techniques designed to reduce brain fog, refresh your energy, and leave you feeling more motivated and focused.
- Session Length: 45 minutes
- Price: $100