Breath Balance
Hi, and welcome. If you are wanting to improve your life through breathwork and mindfulness you are in the right place. I look forward to working with you - Leo Ramirez
Intro to Breathwork: A Grounding Session
Description
Through gentle guidance, Leo helps you explore foundational breath practices designed to calm the mind, release tension, and enhance focus. Experience the immediate benefits of breathwork and leave with simple exercises you can integrate into daily life.
- Session Length: 45 minutes
- Price: $90
Full Description
Perfect for beginners or anyone wanting to reconnect with their breath, this session introduces core breathing techniques to ground and center.
- Introductory session to foundational breathwork techniques
- Focus on grounding, centering, and calming the mind
- Suitable for beginners or those seeking stress relief
- Simple exercises to practice and integrate into daily routines
- Leaves participants feeling relaxed and more present
Price
FREE
No Payment
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